Combining your bodys Paleolithic needs with modern nutritional and medical research for complete mind-body wellness Provides sustainable diet strategies to curb sugar cravings, promote fatburning and ...
... weight management, where the key is not found in counting carbs, fat grams, or calories. Obesity is a brain chemical imbalance, an addictive disorder, treated successfully only through the combined approach ...
... and healthier. Readers will gain an understanding of the impact food has on the many biochemical processes in the body that influence muscle growth and fatburning. For those that have trained hard but ...
On this unique exercise DVD, modern aerobic theory meets the 2000-year-old discipline of yoga. The result is an invigorating, fatburning workout that goes beyond the merely physical.
Using low impact ...
'It took me a long time and most of the world to learn what I know about love and fate and the choices we make, but the heart of it came to me in an instant, while I was chained to a wall and being tortured.' ...
... the yogi and asked him where he had learned yoga.'From my father, Pattabhi Jois,' was the response.'Where is he?' asked Norman.'In Mysore,' came the answer, 'but don't bother going to see him, because he wouldn' ...
... substance derived from legumes instantly eliminates most of the calories in starchy foods, giving you a huge caloric reduction and an effective fat-burning metabolism. No more denial diets! Using the groundbreaking ...